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Dehydration
The human body is about two thirds (approximately 70 per cent) water. Water is essential to the norm... |
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WELL-BEING |
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Alternatives to dieting
I’m sure by now you have been trying on those swimsuits and shorts and wondering what happened to ... |
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HEALTH |
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Malignant melanoma
Malignant melanoma is the most serious type of skin cancer because the cancer can spread to other or... |
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WELL-BEING |
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Seeds, not just for birds!
Many of my regulars will know how often seeds come up in our conversations. They really are go... |
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WELL-BEING |
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Fishy Business
As I recovered from my severe allergic reaction to fish, I thought why me. I love fish and what a he... |
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WELL-BEING |
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Do you get bitten?
Some people are more susceptible to being bitten than others: I’m sure you’ve been told th... |
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WELL-BEING |
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Life on reaching 50
In January I reached the grand old age of 50. Half a century old: that does make it sound very old i... |
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WELL-BEING |
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Surviving hay fever season
Unfortunately a large percentage of the population suffers from hay fever at this time of year. ... |
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